The MFR Coach Heather Hammell, Life+ Business Coach for Myofascial Release Therapists
EP. 24 Creating Space for New Ideas Within the MFR Relm with Renie Allen

EP. 24 Creating Space for New Ideas Within the MFR Relm with Renie Allen

August 16, 2021

So we know that MFR therapy is one-on-one, hands-on treatments sessions during which therapists use a multitude of Myofascial Release techniques and movement therapy to assist their patients with pain relief. Right? This was definitely the case pre-COVID. Once COVID happened, the pandemic caused global adoption of stay-at-home mandates in an effort to curb the viral spread. This lockdown has had an unintended consequence on the MFR industry. Many therapists had to shut down their businesses as a result but many came up with new products and services to meet the evolving needs of the changing world in order to continue to support their patients.

That is exactly what our guest did. Renie Allen found a way to adapt to the needs of this unique moment by advising her patients on the most appropriate ways to perform the services they need through tailored advising and coaching using the online space. Listen in to learn exactly how she was able to do this.

 

GUEST INFO —

Renie Allen, Owner, LMT, Myofascial Release Therapist

Website - https://www.stillpointmfr.com/

Facebook - https://www.facebook.com/StillPointMFR/

Facebook Group - Facial Focus Community - https://www.facebook.com/groups/346258603291522

Instagram - https://www.instagram.com/stillpointmfr/

Myofascial Self-Care Guide http://StillPointMFR.com/guide

 

FEATURED ON THE SHOW —

Get your copy of The MFR Coach's Guide To Having Your Own Myofascial Release Business 

Workbook The MFR Coach’s Guide Money Belief 

 

FOLLOW ME —

Facebook 

Instagram 

Website 

 

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Also, if you haven’t done so already, please consider subscribing to the podcast. New episodes drop weekly and if you’re not subscribed, there’s a good chance you’ll miss out. 

EP. 23 Learning the Model and Using it as a Swiss Army Knife in Your Life with Meg Gluckman

EP. 23 Learning the Model and Using it as a Swiss Army Knife in Your Life with Meg Gluckman

August 9, 2021

Today I am bringing you an awesome topic that will be sure to help you in all areas of your life. I am joined today by my friend and colleague, Life and Business Coach, Meg Gluckman and we will be going in the weeds with the amazing tool created by Brooke Castillo known as The Model. The Model is a tool that we use to better understand our thoughts, how our brain works, and to understand the results that we're creating in our lives. 

Prior to learning this tool, we felt as if life was just happening to us and we had very little say in what was going on. And that the external world, the situations that we were in, the other people that we were around, dictated what we thought, and how we felt. Now with the model, we happen to our lives. We are living much more purposefully and intentionally. It highlights the feelings that are motivating us to take different actions and how those actions create our results. It's a way to have full power over our emotions and our response to things and how we want to move throughout our lives. We call it the Swiss Army knife of life. It has helped us and our clients tremendously and we want to show you how to apply it to your life so that you feel much more empowered and in control. Press play to learn how.

 

GUEST INFO —

Meg Gluckman, General Life, and Business Coach

Website - https://meggluckman.com/

Facebook - https://www.facebook.com/meggluckmancoaching

Instagram - https://www.instagram.com/meggluckman/

 

FEATURED ON THE SHOW —

Get your copy of The MFR Coach's Guide To Having Your Own Myofascial Release Business 

Workbook The MFR Coach’s Guide Money Belief 

 

FOLLOW ME —

Facebook 

Instagram 

Website 

 

RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS –

If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a thriving MFR business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! 

Also, if you haven’t done so already, please consider subscribing to the podcast. New episodes drop weekly and if you’re not subscribed, there’s a good chance you’ll miss out. 

EP. 22 Lean into your Intuition with Alycia James

EP. 22 Lean into your Intuition with Alycia James

August 2, 2021

Welcome back to the podcast. Today I have a very fun guest for you. Her name is Alycia James. She is a Spiritual Life Coach who specializes in inner child work where she guides you into the subconscious mind, and pulls out and gently let go of the beliefs that are no longer serving us as we are ready to expand and move into the next level of being. I have personally been coached by her and it was amazing, like, life-changing! In this conversation, you will have an intro to what that experience is like.

We're going to talk about her Punishment Paradigm. The punishment paradigm is basically where we subconsciously motivate ourselves with fear. But the problem is that fear in our bodies creates a lot of resistance. So then we end up in a cycle where we're trying to move forward, but we've got our foot on the brake. The result is that we're not getting anywhere because we're creating fear in our bodies. And the fear is keeping us from taking action, and living more authentically.

So how do you break this cycle? Listen in to learn more.

 

GUEST INFO —

Alycia James, Spiritual Life Coach

Instagram - https://instagram.com/thecosmicoach?utm_medium=copy_link

 

FEATURED ON THE SHOW —

Get your copy of The MFR Coach's Guide To Having Your Own Myofascial Release Business 

Workbook The MFR Coach’s Guide Money Belief 

 

FOLLOW ME —

Facebook 

Instagram 

Website 

 

RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS –

If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a thriving MFR business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! 

Also, if you haven’t done so already, please consider subscribing to the podcast. New episodes drop weekly and if you’re not subscribed, there’s a good chance you’ll miss out.

EP. 21 Saying Yes When You Mean No

EP. 21 Saying Yes When You Mean No

July 26, 2021

When we find ourselves saying yes when we mean no, we are essentially saying no to ourselves and giving our personal power away. Every time we continue on this pleasing path, we are ultimately trying to control other people's thoughts and feelings. Most of the time we say Yes when we mean No to avoid the feeling that we might hurt someone’s feelings or cause disappointment. We don’t have any control over how anyone outside of us thinks or feels. When we are willing to feel whatever feelings we might have when we say what we mean, we are honoring ourselves and owning our truth.

We cannot please our family, friends, clients, all the time. And really, we shouldn’t try to. We should tell the truth. Show up as ourselves as much as we can as often as we can. It is a given that people may feel disappointed by our actions, but that is their responsibility. We all want to be loved and accepted by others. It is important to love and accept yourself first. Then you have the opportunity to feel love and acceptance at all times. Listen in as I share my own story of people-pleasing and how to make a shift from pleasing others to stepping into your authentic self.

 

FEATURED ON THE SHOW —

Get your copy of The MFR Coach's Guide To Having Your Own Myofascial Release Business 

Workbook The MFR Coach’s Guide Money Belief 

 

FOLLOW ME —

Facebook 

Instagram 

Website 

 

RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS –

If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a thriving MFR business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! 

Also, if you haven’t done so already, please consider subscribing to the podcast. New episodes drop weekly and if you’re not subscribed, there’s a good chance you’ll miss out. 

EP. 20 Conquering Mystery Pain: Therapists Supporting Therapists with Dr. Jessica L. Papa

EP. 20 Conquering Mystery Pain: Therapists Supporting Therapists with Dr. Jessica L. Papa

July 19, 2021

You may have heard me say before that there really are plenty of bodies for everyone and as MFR Therapists we are really not in competition with each other. The more support that we can give to each other, the faster our community can grow so that we can help more people live pain-free lives. This is why I love this idea of Therapists Supporting Therapists. So what does this look like?

Listen in as my guest, Dr. Jessica L. Papa, Physical Therapist and owner of Arancia Physical Therapy shares with us some ways how she is supporting other Therapists in her practice on a daily basis. You don't want to miss this insightful and valuable conversation.

 

GUEST INFO —

Dr. Jessica L. Papa, Physical Therapist, and owner of Arancia Physical Therapy

Website: www.aranciapt.com

Podcast: Stay Healthy New England - https://podcasts.apple.com/us/podcast/stay-healthy-new-england/id1440820300

Instagram: @drjesspapa - https://www.instagram.com/drjesspapa/

Instagram: @stayhealthynewengland - https://www.instagram.com/stayhealthynewengland/

Facebook - https://www.facebook.com/Arancia-Physical-Therapy-LLC-450949021755989

Book: Conquering Mystery Pain: How Myofascial Release Can Help Heal YOU! - Available on Amazon & at the JFB Seminars

 

FEATURED ON THE SHOW —

Get your copy of The MFR Coach's Guide To Having Your Own Myofascial Release Business 

Workbook The MFR Coach’s Guide Money Belief 

EP. 03 Shifting Your Money Story for Business Success

EP. 07 How to Set or Raise Rates With Less Drama

 

FOLLOW ME —

Facebook 

Instagram 

Website 

 

RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS –

If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a thriving MFR business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! 

 

Also, if you haven’t done so already, please consider subscribing to the podcast. New episodes drop weekly and if you’re not subscribed, there’s a good chance you’ll miss out.

EP. 19 Imposter Syndrome with Amber Diebert

EP. 19 Imposter Syndrome with Amber Diebert

July 12, 2021

Have you ever felt like you don’t belong? Like your friends or colleagues are going to discover you’re a fraud, and you don’t actually deserve your accomplishments? These feelings are known as impostor syndrome. Imposter syndrome is loosely defined as doubting your abilities and feeling like a fraud. It disproportionately affects high-achieving people, who find it difficult to accept their accomplishments and are constantly questioning whether they're deserving of accolades. The problem with impostor syndrome is that the experience of doing well at something does nothing to change your beliefs. The more you accomplish, the more you just feel like a fraud. The thought process is: If you do well, it must be the result of luck because a socially incompetent person just doesn't belong.

The good news is that you can overcome imposter syndrome. In this episode, my guest, Amber Diebert, and I will share with you some practical ways to ditch the imposter syndrome and get out of your own way so you can enjoy your life and your success.

 

GUEST INFO —

Amber Diebert, Performance Coach

Website: www.amberdeibert.com

Instagram: @amberdeibertcoaching - https://www.instagram.com/amberdeibertcoaching/?hl=en 

LinkedIn: linkedin.com/in/amberdeibert

 

FEATURED ON THE SHOW —

Get your copy of The MFR Coach's Guide To Having Your Own Myofascial Release Business - https://www.amazon.com/Coachs-Having-Myofascial-Release-Business/dp/B08RR9KTB8

Workbook The MFR Coach’s Guide Money Belief - https://drive.google.com/file/d/1raKi8q8ilffoMbcYodY3EWo338T0Sf4i/view?usp=sharing

 

FOLLOW ME —

Facebook - https://www.facebook.com/TheMFRCoach/

Instagram - https://www.instagram.com/themfrcoach/

Website - https://www.themfrcoach.com/

 

RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS –

If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a thriving MFR business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! 

Also, if you haven’t done so already, please consider subscribing to the podcast. New episodes drop weekly and if you’re not subscribed, there’s a good chance you’ll miss out.

EP. 18 Earning 5 Figures Every Month with Rob Crampton

EP. 18 Earning 5 Figures Every Month with Rob Crampton

July 5, 2021

In this episode, you will meet Rob Crampton. Rob is an MFR Coach and my private client. After operating his business for 8 years, Rob was not convinced that he had built his business in a way that was intentional, manageable, and profitable. He was on a mission to finally design the life he wanted and begin to earn the money he knew was possible. And that's where I come in. Through coaching I was able to support Rob with building a multiple five-figure per month business while still making time to enjoy his life and fulfill his personal goals. Listen in to learn how you can do the same.

 

GUEST INFO —

Rob Crampton, MFR Therapist and owner of James River Myofascial Release - https://jamesrivermfr.com/

Oh Me Back Drawing- https://drive.google.com/file/d/1m2EIdOI3To4wednd8orRsbP707tU38iQ/view?usp=sharing

 

FEATURED ON THE SHOW —

Get your copy of The MFR Coach's Guide To Having Your Own Myofascial Release Business - https://www.amazon.com/Coachs-Having-Myofascial-Release-Business/dp/B08RR9KTB8

Workbook The MFR Coach’s Guide Money Belief - https://drive.google.com/file/d/1raKi8q8ilffoMbcYodY3EWo338T0Sf4i/view?usp=sharing

 

FOLLOW ME —

Facebook - https://www.facebook.com/TheMFRCoach/

Instagram - https://www.instagram.com/themfrcoach/

Website - https://www.themfrcoach.com/

 

RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS –

If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a thriving MFR business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! 

Also, if you haven’t done so already, please consider subscribing to the podcast. New episodes drop weekly and if you’re not subscribed, there’s a good chance you’ll miss out.

EP. 17 Using L.E.A.D. Method to Increase Client Return

EP. 17 Using L.E.A.D. Method to Increase Client Return

June 28, 2021

One difference between MFR businesses that grow and those that don’t is client retention. Just because customers leave you a positive review doesn't mean they'll return for another round of treatment. It takes effort to earn their business. The more clients that you can keep and continue to treat, the more likely you are to achieve your business goals. Over time, repeat customers can become a steady, reliable component in your business's overall marketing and sales strategy and thanks to social media, they have the power to be an online ambassador for your MFR business by telling others about you. 

Taking a few fundamental steps can help you increase your client return. My L.E.A.D Method outlines these fundamental steps in detail and is my magical way of becoming fully booked. Listen in to learn more.

 

FEATURED ON THE SHOW —

Get your copy of The MFR Coach's Guide To Having Your Own Myofascial Release Business - https://amzn.to/2TtaSf3

Workbook The MFR Coach’s Guide Money Belief - https://bit.ly/3wlt0Gx

Purchase the L.E.A.D. Method to be Fully Booked Class - https://bit.ly/3iF7FUq

 

FOLLOW ME —

Facebook - https://www.facebook.com/TheMFRCoach/

Instagram - https://www.instagram.com/themfrcoach/

Website - https://www.themfrcoach.com/

 

RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS –

If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a thriving MFR business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! 

 

Also, if you haven’t done so already, please consider subscribing to the podcast. New episodes drop weekly and if you’re not subscribed, there’s a good chance you’ll miss out. 

EP. 16 Belief Work To Get Fully Booked With Linda Silva

EP. 16 Belief Work To Get Fully Booked With Linda Silva

June 21, 2021

Do you feel like getting booked out is a total dream, that it only happens to some entrepreneurs who had somehow lucked out in terms of their marketing? Well, if you have that belief, I’m here to tell you that it actually isn’t as difficult as what you think. 

Today you will hear from my private client Linda Silva, as she shares how she got fully booked out in her MFR practice and how those clients came to her. You will be surprised to learn that marketing is not her secret sauce. Tune in to learn what it is.

 

GUEST INFO —

Linda Silva, MFR Therapist and owner of Align Myofascial Release - http://www.alignmyofascialrelease.com

Facebook - https://www.facebook.com/pages/category/Medical---Health/Align-Myofascial-Release-103292567734123/

Booking a Massage - https://www.massagebook.com/biz/align-myofascial-release

 

FEATURED ON THE SHOW —

Get your copy of The MFR Coach's Guide To Having Your Own Myofascial Release Business - https://www.amazon.com/Coachs-Having-Myofascial-Release-Business/dp/B08RR9KTB8

Workbook The MFR Coach’s Guide Money Belief - https://drive.google.com/file/d/1raKi8q8ilffoMbcYodY3EWo338T0Sf4i/view?usp=sharing

 

FOLLOW ME —

Facebook - https://www.facebook.com/TheMFRCoach/

Instagram - https://www.instagram.com/themfrcoach/

Website - https://www.themfrcoach.com/

 

RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS –

If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a thriving MFR business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! 

Also, if you haven’t done so already, please consider subscribing to the podcast. New episodes drop weekly and if you’re not subscribed, there’s a good chance you’ll miss out.

EP. 15 The Cost of Emotional and Financial Debt

EP. 15 The Cost of Emotional and Financial Debt

June 14, 2021

Debt has long been a problem for many Americans but it’s not just the actual lack of money that’s the problem. A shortage of money leads to a massive increase in anxiety. The emotional strain of dealing with debt can be damaging to your personal and business finances. The good news that this doesn't have to continue being your reality. You can make a change if you get a plan and stick to it. It all starts with identifying and understanding your money story. By doing so you can be in a better position to grow your business and serve your clients. Listen in to learn how.

 

FEATURED ON THE SHOW —

Get your copy of The MFR Coach's Guide To Having Your Own Myofascial Release Business 

Workbook The MFR Coach’s Guide Money Belief 

EP. 03 Shifting Your Money Story for Business Success

EP.  07 How to Set or Raise Rates With Less Drama

 

FOLLOW ME —

Facebook 

Instagram 

Website 

 

RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS –

If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a thriving MFR business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! 

Also, if you haven’t done so already, please consider subscribing to the podcast. New episodes drop weekly and if you’re not subscribed, there’s a good chance you’ll miss out. 

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