

75K
Downloads
270
Episodes
You’ll want to listen to this show if you’ve been trained in Myofascial Release (MFR). Heather Hammell helps MFR therapists get fully booked, see 20 clients or less, and make 100k. Even if you’re just starting out, even if you live in a tiny town and even if you’ve been in business for years. Learn how you can help more people get out of pain and back to active lifestyles while making more money than you knew you could. Let’s ditch starving healer syndrome and change our industry forever. Find out more at https://www.themfrcoach.com.
Episodes

Monday Jul 03, 2023
EP. 123 Gina Knox Wealth Coach: Specificity is the Enemy of Fear
Monday Jul 03, 2023
Monday Jul 03, 2023
Today we are chatting with Gina Knox.
Gina is a financial coach for entrepreneurs. She teaches entrepreneurs how to save $100k with her program, 6 Figure Saver. Then she helps her clients create a 7 figure wealth portfolio with her mastermind, 7-Figure Wealth.
Over her career as a coach, Gina has helped her clients save $4,090,135.41 (and by the time this is published that number will be even higher).
Gina is a Mexican Mom, an art school grad, a designer, a hobby potter, a world traveler, and a money nerd.
Listen in as we discuss–
- Gina’s money story
- An overview of the 6 Figure Saver Program - how to save $100k in 12-months
- How to save when you have a variable income
- Savings Account vs. Working Capital
- A formula for determining how much you can afford to save
- Why you should get specific about your money story
- A mental reframe to comeback fear in your business
- Gina’s philosophy around debt
- Managing cash flow in your business
- Using credit cards as a business investing tool
- The number one thing to do when finance feels overwhelming
You can use Heather’s affiliate link to join 6 figure savers when Gina’s cart is open: https://mfrcoach--ginaknoxco.thrivecart.com/6-figure-saver/
And If you are a John Barnes trained MFR therapist who wants to feel better in your practice, group coaching can help you regardless of the current stage of your journey.
Join my 12-month Foundational Coaching Program right now! Enrollment will be ongoing, so join anytime! We start live coaching on August 1st, 2023.
GUEST INFORMATION —
Gina Knox, Financial Coach for Entrepreneurs | Website | Podcast | Instagram
FEATURED ON THE SHOW —
- From setting up the basic foundations and earning your first dollars, serving your first clients to scaling your business and creating multiple five-figure months, The MFR Coach’s 12 Month Foundational Group Coaching Program is here to serve you. Enrolling now.
- Get your copy of The MFR Coach's Guide To Having Your Own Myofascial Release Business
- Help your clients understand why MFR is for them! Download the FREE Patient Guide
- Learn how to have an awesome business that earns money and allows you the freedom to enjoy your life outside of work. Join The MFR Coach’s Email List -
- Purchase my brand new Raise Your Rate Bootcamp Course and get instant access to 7 hours of instruction and a 50 page workbook to help you raise your rate with less drama!
FOLLOW ME —
Facebook - https://www.facebook.com/TheMFRCoach/
Instagram - https://www.instagram.com/themfrcoach/
Website - https://www.themfrcoach.com/
RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS –
If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a thriving MFR business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Also, if you haven’t done so already, please consider subscribing to the podcast. New episodes drop weekly and if you’re not subscribed, there’s a good chance you’ll miss out.

Friday Jun 30, 2023
Minisode 8: Sarah Borda
Friday Jun 30, 2023
Friday Jun 30, 2023
This is a bonus episode*.
I spent 20 extra hours interviewing past and current clients in May 2023 to get updates on their progress with coaching and their MFR Businesses. Listen in to hear what is possible when you get help and apply changes to your MFR Business.
Some of these episodes will also air as clips on Facebook and Instagram to give you a behind-the-scenes feel and a peek into what it’s like to be on the podcast.
*Please note these episodes were recorded live and not edited, therefore the quality may sound different than what you are used to hearing on the podcast.
Enrollment is open for my brand new 12-month Foundational Coaching Program. Enroll before June 30th to get all of the bonuses. Go to http://www.themfrcoach.com/coaching for more information and to join us!
GUEST INFO-
You can find Sarah here: www.bodyhearttherapy.com

Thursday Jun 29, 2023
Minisode 7: Donna Hight
Thursday Jun 29, 2023
Thursday Jun 29, 2023
This is a bonus episode*.
I spent 20 extra hours interviewing past and current clients in May 2023 to get updates on their progress with coaching and their MFR Businesses. Listen in to hear what is possible when you get help and apply changes to your MFR Business.
Some of these episodes will also air as clips on Facebook and Instagram to give you a behind-the-scenes feel and a peek into what it’s like to be on the podcast.
*Please note these episodes were recorded live and not edited, therefore the quality may sound different than what you are used to hearing on the podcast.
Enrollment is open for my brand new 12-month Foundational Coaching Program. Enroll before June 30th to get all of the bonuses. Go to http://www.themfrcoach.com/coaching for more information and to join us!
GUEST INFO-
You can find Donna here: Trinity Myofascial Release, LLC | Donna Hight - Myofascial Release Therapist Austin, TX

Wednesday Jun 28, 2023
Minisode 6: Kris Domingo
Wednesday Jun 28, 2023
Wednesday Jun 28, 2023
This is a bonus episode*.
I spent 20 extra hours interviewing past and current clients in May 2023 to get updates on their progress with coaching and their MFR Businesses. Listen in to hear what is possible when you get help and apply changes to your MFR Business.
Some of these episodes will also air as clips on Facebook and Instagram to give you a behind-the-scenes feel and a peek into what it’s like to be on the podcast.
*Please note these episodes were recorded live and not edited, therefore the quality may sound different than what you are used to hearing on the podcast.
Enrollment is open for my brand new 12-month Foundational Coaching Program. Enroll before June 30th to get all of the bonuses. Go to http://www.themfrcoach.com/coaching for more information and to join us!
GUEST INFO-
You can find Kris here: Kris Domingo, PT | Shift Mind Body Spirit | Kris Domingo, PT - Myofascial Release Therapist

Tuesday Jun 27, 2023
Minisode 5: Rachel Pecora
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
This is a bonus episode*.
I spent 20 extra hours interviewing past and current clients in May 2023 to get updates on their progress with coaching and their MFR Businesses. Listen in to hear what is possible when you get help and apply changes to your MFR Business.
Some of these episodes will also air as clips on Facebook and Instagram to give you a behind-the-scenes feel and a peek into what it’s like to be on the podcast.
*Please note these episodes were recorded live and not edited, therefore the quality may sound different than what you are used to hearing on the podcast.
Enrollment is open for my brand new 12-month Foundational Coaching Program. Enroll before June 30th to get all of the bonuses. Go to http://www.themfrcoach.com/coaching for more information and to join us!
GUEST INFO-
You can find Rachel here: Northeast Ohio Myofascial Release | Myofascial Release Services | Canton Ohio

Monday Jun 26, 2023
EP. 122 Trapped to Thriving in her MFR Business with Abigail Southgate
Monday Jun 26, 2023
Monday Jun 26, 2023
Are you feeling Trapped by Your Business? Then this episode is for you!
Joining me in this conversation is Abigail Southgate, an LMT, MFR Therapist, and the owner of Natural Aspects of Health Myofascial Release.
Abigail came to coaching to avoid burning out and shutting down her practice. She had several other MFR businesses before and had shut them down when she felt trapped.
Abigail learned in coaching that she could set her hours, rates, and schedule--this created newfound fun and freedom to enjoy her business again and stop the feeling of burnout.
Abigail increased her rate and is now making more money than ever. Listen in to hear her story and learn how she created a business that has ease and fun.
And If you are a John Barnes trained MFR therapist who wants to feel better in your practice, group coaching can help you regardless of the current stage of your journey. Join my 12-month Foundational Coaching Program right now! Bonus offers until June 30th. Enrollment will be ongoing, so join anytime! We start live coaching on August 1st, 2023.
GUEST INFORMATION —
Connect with Abigail Southgate | Website
FEATURED ON THE SHOW —
- From setting up the basic foundations and earning your first dollars, serving your first clients to scaling your business and creating multiple five-figure months, The MFR Coach’s 12 Month Foundational Group Coaching Program is here to serve you. Enrolling now.
- Get your copy of The MFR Coach's Guide To Having Your Own Myofascial Release Business
- Help your clients understand why MFR is for them! Download the FREE Patient Guide
- Learn how to have an awesome business that earns money and allows you the freedom to enjoy your life outside of work. Join The MFR Coach’s Email List -
- Purchase my brand new Raise Your Rate Bootcamp Course and get instant access to 7 hours of instruction and a 50 page workbook to help you raise your rate with less drama!
FOLLOW ME —
Facebook - https://www.facebook.com/TheMFRCoach/
Instagram - https://www.instagram.com/themfrcoach/
Website - https://www.themfrcoach.com/
RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS –
If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a thriving MFR business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Also, if you haven’t done so already, please consider subscribing to the podcast. New episodes drop weekly and if you’re not subscribed, there’s a good chance you’ll miss out.

Friday Jun 23, 2023
Minisode :4 Kristin Kunzelman
Friday Jun 23, 2023
Friday Jun 23, 2023
This is a bonus episode*.
I spent 20 extra hours interviewing past and current clients in May 2023 to get updates on their progress with coaching and their MFR Businesses. Listen in to hear what is possible when you get help and apply changes to your MFR Business.
Some of these episodes will also air as clips on Facebook and Instagram to give you a behind-the-scenes feel and a peek into what it’s like to be on the podcast.
*Please note these episodes were recorded live and not edited, therefore the quality may sound different than what you are used to hearing on the podcast.
Enrollment is open for my brand new 12-month Foundational Coaching Program. Enroll before June 30th to get all of the bonuses. Go to http://www.themfrcoach.com/coaching for more information and to join us!
GUEST INFO-
You can find Kristin here: Pacific Myofascial Release | Kristin Kunzelman, MFR Therapist

Thursday Jun 22, 2023
Minisode 3: Tara Clemons
Thursday Jun 22, 2023
Thursday Jun 22, 2023
This is a bonus episode*.
I spent 20 extra hours interviewing past and current clients in May 2023 to get updates on their progress with coaching and their MFR Businesses. Listen in to hear what is possible when you get help and apply changes to your MFR Business.
Some of these episodes will also air as clips on Facebook and Instagram to give you a behind-the-scenes feel and a peek into what it’s like to be on the podcast.
*Please note these episodes were recorded live and not edited, therefore the quality may sound different than what you are used to hearing on the podcast.
Enrollment is open for my brand new 12-month Foundational Coaching Program. Enroll before June 30th to get all of the bonuses. Go to http://www.themfrcoach.com/coaching for more information and to join us!
GUEST INFO-
You can find more information about Tara here: Holistic Health | EnTouch Holistic Therapy, PLLC | Sandpoint

Wednesday Jun 21, 2023
Minisode 2: Kristin Ponzi
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
This is a bonus episode*.
I spent 20 extra hours interviewing past and current clients in May 2023 to get updates on their progress with coaching and their MFR Businesses. Listen in to hear what is possible when you get help and apply changes to your MFR Business.
Some of these episodes will also air as clips on Facebook and Instagram to give you a behind-the-scenes feel and a peek into what it’s like to be on the podcast.
*Please note these episodes were recorded live and not edited, therefore the quality may sound different than what you are used to hearing on the podcast.
Enrollment is open for my brand new 12-month Foundational Coaching Program. Enroll before June 30th to get all of the bonuses. Go to http://www.themfrcoach.com/coaching for more information and to join us!
GUEST INFO-
You can read more about Kristin here: www.essencebodywork.com

Tuesday Jun 20, 2023
Minisode 1:Tracey Hobbie
Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
This is a bonus episode*.
I spent 20 extra hours interviewing past and current clients in May 2023 to get updates on their progress with coaching and their MFR Businesses. Listen in to hear what is possible when you get help and apply changes to your MFR Business.
Some of these episodes will also air as clips on Facebook and Instagram to give you a behind-the-scenes feel and a peek into what it’s like to be on the podcast.
*Please note these episodes were recorded live and not edited, therefore the quality may sound different than what you are used to hearing on the podcast.
Enrollment is open for my brand new 12-month Foundational Coaching Program. Enroll before June 30th to get all of the bonuses. Go to http://www.themfrcoach.com/coaching for more information and to join us!
GUEST INFO -
Tracey and Heather discuss how far she’s come since coaching started. Join us for an unedited episode of the podcast. You can find Tracey’s website here: Touch of Wellness Myofascial Release, LLC