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You’ll want to listen to this show if you’ve been trained in Myofascial Release (MFR). Heather Hammell helps MFR therapists get fully booked, see 20 clients or less, and make 100k. Even if you’re just starting out, even if you live in a tiny town and even if you’ve been in business for years. Learn how you can help more people get out of pain and back to active lifestyles while making more money than you knew you could. Let’s ditch starving healer syndrome and change our industry forever. Find out more at https://www.themfrcoach.com.
Episodes
Monday Mar 04, 2024
EP. 178 Stop Shame Around Food and Eating with Jennifer Dent-Brown
Monday Mar 04, 2024
Monday Mar 04, 2024
On this episode, Jennifer Dent-Brown, a certified Health and Life Coach, podcast host, and the founder of Stop. Dieting. Forever.™ returns to discuss emotional eating, body image, and building a business without compromising well-being. Our conversation explores topics such as managing stress and understanding the five types of hunger and delves into the emotional and physical aspects of our relationship with food.
Join us as we share personal experiences, practical strategies, and the power of removing labels from food. Discover the transformative impact of focusing on connection rather than the obsession with what's on your plate. It's time to stop dieting and start living.
Yes, you can succeed in your business and live in the body you want and feel good. Press play to learn more.
GUEST INFORMATION —
Jennifer Dent-Brown, Life + Weight Loss Coach
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**This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**
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Comments (1)
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This was such a great episode. It really put things into perspective for me because I was feeling a lot of these emotions that you were discussing … rejection, anxiety grief. Thank you for the reminder this tool I can start today and implement right away.
Monday Mar 04, 2024
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