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You’ll want to listen to this show if you’ve been trained in Myofascial Release (MFR).
Heather Hammell helps MFR therapists get fully booked, see 20 clients or less, and make 100k. Even if you’re just starting out, even if you live in a tiny town and even if you’ve been in business for years.
Learn how you can help more people get out of pain and back to active lifestyles while making more money than you knew you could.
Let’s ditch starving healer syndrome and change our industry forever.
Find out more at https://www.themfrcoach.com.
You’ll want to listen to this show if you’ve been trained in Myofascial Release (MFR).
Heather Hammell helps MFR therapists get fully booked, see 20 clients or less, and make 100k. Even if you’re just starting out, even if you live in a tiny town and even if you’ve been in business for years.
Learn how you can help more people get out of pain and back to active lifestyles while making more money than you knew you could.
Let’s ditch starving healer syndrome and change our industry forever.
Find out more at https://www.themfrcoach.com.
Episodes

22 minutes ago
22 minutes ago
In this episode, I talk about why an inconsistent rebooking rate is rarely about the economy, your town, or your clients and almost always about the structure of your first visit. I explain how improvising each session keeps you reacting instead of leading, and why hoping a client “feels enough change” creates unpredictable outcomes. You’ll learn how following a simple four-phase system brings clarity to the visit and helps clients understand why ongoing care matters.
I’ll walk through the phases of setting the destination, touching what matters, connecting the dots, and making a clear recommendation. I share how each step anchors the session, deepens trust, and prevents vague conversations at the end of the visit. I also talk about how measuring your rebooking rate, evaluating yourself honestly, and refining your recommendation language help you replace guessing with intention.
If you’ve ever wondered why some clients rebook and others don’t, even when the session felt the same, this episode shows you exactly where the gaps happen and what to adjust this week.
What You’ll Learn:
• Why improvising creates inconsistent rebooking
• How a simple four-phase structure guides the first visit
• Why setting the destination influences the entire conversation
• How linking your treatment to the client’s goals increases clarity
• How a direct recommendation supports confident decision-making
Additional Topics:
• The role of interpretation in building trust
• Where therapists unintentionally weaken their recommendations
• How self-evaluation reveals the real reason clients hesitate
• Why tracking your rebooking rate matters
• What intentional structure changes about your outcomes
If you’re ready to stop guessing and start using a first visit system that works, register for my upcoming free webinar, “The Real Reason Clients Don't Commit After the First Session," happening on March 18th at 3pm Central. Save your seat at www.themfrcoach.com/reason.
**This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**
The MFR Coach’s Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.

Monday Mar 09, 2026
EP. 282 Stop Making the Client Do the Heavy Lifting (Part 1)
Monday Mar 09, 2026
Monday Mar 09, 2026
In this episode of The MFR Coach Podcast, I talk about the subtle ways therapists make clients do the heavy lifting at the end of a first session and how this habit quietly lowers rebook rates. I explain why clients can’t decide their own treatment plan, why polite questions like “What do you think?” create hesitation, and how asking clients to choose their next step leads to uncertainty instead of commitment.
We explore how fear-based thoughts influence your recommendations, why softened language shifts responsibility back to the client, and how clean, grounded thinking helps you lead with clarity. I also share how your intake form becomes a practical tool for guidance and why self-evaluation after each session improves your ability to make clear, confident recommendations.
If you’ve ever had a client say “I’ll think about it” or leave without rebooking, this episode breaks down exactly why that happens and what you can start doing differently today.
What You’ll Learn:
- Why clients struggle to rebook when you hand decision-making back to them
• How vague questions and multiple options create confusion
• Why therapists hesitate to recommend a plan
• How clean thoughts help you communicate with calm and clarity
• How your intake form anchors better follow-up conversations
Additional Topics:
- What clients actually need at the end of a first session
• How leadership reduces client uncertainty
• Why education alone doesn’t create commitment
• The role of fear in softening your recommendations
• A simple end-of-day evaluation that improves your rebook rate
If you’re ready to stop making your clients do the work of deciding what comes next, register for the next free webinar, "The Real Reason Clients Don't Commit After the First Session," happening on March 18th at 3pm Central. Save your seat at www.themfrcoach.com/reason.
**This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**
The MFR Coach’s Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.

Monday Mar 02, 2026
EP. 281 Why Being Highly Trained in MFR Does Not Guarantee a Full Schedule
Monday Mar 02, 2026
Monday Mar 02, 2026
In this episode of The MFR Coach Podcast, I talk about why being highly trained in MFR does not guarantee a full schedule and how the moment after a first session shapes whether a client continues. I explain why skill alone doesn’t create commitment, why clients need clear direction more than detailed explanations, and how uncertainty, not location or money, is what leads them to walk away.
I’ll explore how guidance creates safety, why therapists often misread the problem, and what changes when you learn the communication skills that help clients understand their next step. I also share why seminars don’t cover these skills and why learning them is essential for a steady, fully booked practice.
What You’ll Learn:
• Why advanced MFR training doesn’t guarantee consistent bookings
• The common thoughts that hide the real rebooking issue
• How client commitment actually forms
• Why explanation isn’t the same as recommendation
• Why location and client income are rarely the true barriers
Additional Topics:
• What clients need at the end of a first session
• How clarity creates safety in decision-making
• Why uncertainty, not cost, stops clients from returning
• The missing business skills that support a full schedule
• How direction and confidence change client follow-through
If you’re ready to learn how to guide clients clearly and build the skills that support a fully booked MFR practice, register for Heather’s next free webinar, "The Real Reason Clients Don't Commit After the First Session," happening on March 18th at 3pm Central. Save your seat at www.themfrcoach.com/reason.
**This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**
The MFR Coach’s Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.

Monday Feb 23, 2026
EP. 280 Why Clients Don’t Commit After the First Session
Monday Feb 23, 2026
Monday Feb 23, 2026
In this episode of The MFR Coach Podcast, I explore why clients often feel real relief during their first session yet still hesitate to commit to additional care. I break down the difference between creating relief on the table and creating trust through leadership, and why authority, not pressure is the skill that moves clients from curiosity to commitment.
We look at how clients interpret your certainty (or uncertainty), why offering multiple options leads to confusion, and how clear evaluations and recommendations create the safety clients are seeking. I also share why structure matters more than confidence alone, and how learning to lead your sessions transforms your booking patterns and your client relationships.
What You’ll Learn:
- Why relief doesn’t automatically translate into client commitment
- The real decision clients are making during the first session
- How authority shapes a client’s willingness to follow your recommendations
- Why evaluations and clear direction build trust
- How offering too many choices leaves clients overwhelmed and unsupported
Additional Topics:
- How clients interpret hesitation, even when you don’t name it
- Why overwhelmed clients need leadership more than options
- The role structure plays in reducing overexplaining and session fatigue
- How clear recommendations create safety without pressure
- Why trust grows even when a client declines care
If you’re ready to create clarity in your sessions, lead your clients with confidence, and build a fully booked MFR practice, register for my live training on March 18 at 3pm Central: The Real Reason MFR Clients Don’t Commit After the First Session. Sign up at https://themfrcoach.com/reason.
And if you want deeper support as you learn to lead, sell MFR with clarity, and grow a consistently booked practice, explore my 12-month Foundations Coaching Program at www.themfrcoach.com/foundation.
**This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**
The MFR Coach’s Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.

Monday Feb 16, 2026
Monday Feb 16, 2026
In this episode of The MFR Coach Podcast, I talked with master certified life and leadership coach Caryn Gillen about what values based leadership looks like in practice and how grounding your decisions in your values creates more ease, more clarity, and more confidence in your business.
We explore why alignment is often disruptive in the best way, how calm becomes contagious inside client relationships, and why understanding your values is one of the fastest pathways to making decisions without urgency or external approval. We also talk about pricing, integrity, and what shifts when you stop waiting for permission and start leading from intention.
What You’ll Learn:
- What values based leadership means and how Caryn uses it with clients
- Why alignment often feels disruptive and why that’s not a problem
- How calm becomes contagious and shapes client work
- How values help therapists make confident pricing decisions
- Why leading without waiting for permission changes everything
Additional Topics:
- What both coaches are hopeful about in the future of coaching
- Why boutique and intimate business models are resurging
- How Heather and Caryn think about capacity, rest, and life outside work
- The fear-based questions clients often avoid and how to use them
- Behind-the-scenes conversations about speaking, workshops, and live events
If you’re ready to apply values based leadership inside your MFR business and create a calm, confident, fully booked practice, explore Heather’s Foundations Coaching Program at www.themfrcoach.com/foundation. You can also grab a seat at the next free webinar at www.themfrcoach.com/webinar.
If you want a quiet, grounding space to step away and reconnect with yourself, you can book a stay at Heather’s beach house on the Oregon Coast at https://beachbungalow4.com/.
Guest Contact Information
Connect with Caryn Gillen — Business Coach & Leadership Coach | Website
**This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**
The MFR Coach’s Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.

Saturday Feb 14, 2026
If You’re Coming to Cervical Thoracic, Come Have Lunch With Me
Saturday Feb 14, 2026
Saturday Feb 14, 2026
If you are attending Cervical Thoracic in the Sedona area, or if you live nearby, I am hosting a free lunch and book signing and you are invited.
This is a casual, in person gathering for current students, past students, podcast listeners, and any Myofascial Release therapist who wants to connect in real conversation about business growth, client commitment, and building a fully booked practice.
No presentation.
No hands on training.
No pressure.
Just lunch, connection, and meaningful conversation.
Event Details:
Saturday, February 21
12:30 to 2:30 pm
Camp Verde Room
Cliff Castle Casino Resort
Verde Valley, Arizona
I will have signed copies of my books available, and you are welcome to bring a friend.
Whether you are fully booked, just getting started, or somewhere in between, you are welcome at the table.
If you know another therapist who will be in the area, forward this episode to them and invite them to join us.
If you'd like to RSVP please email: clientcare@themfrcoach.com
Learn more about working with Heather Hammell, The MFR Coach®:
www.themfrcoach.com/foundation
Upcoming Webinar:
The Real Reason MFR Clients Don’t Commit After the First Session
Register at: www.themfrcoach.com/reason

Monday Feb 09, 2026
Monday Feb 09, 2026
In this episode of The MFR Coach Podcast, I talked with MFR therapist and author Gabrielle Provost about myofascial release self treatment and how her new illustrated guide helps clients build empowered self care at home.
We explore how self treatment supported her recovery from years of chronic pain, why awareness is essential to this work, and how her new book helps readers build a clear, accessible home practice.
What You’ll Learn:
- How Gabrielle used MFR self treatment to support her recovery
- Why awareness shapes the effectiveness of MFR
- How her illustrated guide supports beginners and experienced clients
- Why she created custom therapy balls for the book
- Her vision for increasing access to MFR
Additional Topics:
- How she stayed committed while creating the guide
- How filmmaking influenced her teaching style
- How she approached shipping and logistics
- How therapists can offer the book to clients
Purchase the Book at https://feelandheal.com/. Use code MFRCOACH20 for 20% savings.
Connect with Gabrielle Provost, owner of L’autre voie MFR in Montreal, Qc and Author | Website
**This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**
The MFR Coach’s Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.

Monday Feb 02, 2026
Monday Feb 02, 2026
In this episode of The MFR Coach Podcast, Heather talks with MFR therapist Gwen Bernardo about how she transitioned from equine therapy to a fully booked MFR practice for humans using clear decisions, simple systems, and a strong belief in the value of myofascial release.
What You Will Learn
- How Gwen shifted from equine work to serving human clients with myofascial release
- The key steps she took to build a fully booked MFR practice in a new niche
- How she talked about her transition with past clients and her local community
- Why choosing a clear identity as an MFR therapist helped her attract the right clients
- How she set up her schedule, pricing, and policies to support steady growth
- The mindset shifts that helped her trust her skills and show up as the expert
Listen now to learn how you can honor your past experience, choose a clear direction, and grow an MFR business that supports you for the long term.
Guest Info —
Gwen Bernardo is a Certified Equine Sports Massage and Myofascial Release therapist | Website
**This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**
The MFR Coach’s Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.

Monday Jan 26, 2026
Monday Jan 26, 2026
If you’re a new Myofascial Release (MFR) therapist, getting offered a job in someone else’s practice can feel like a dream come true. But before you say yes, it’s important to pause and make sure that dream job won’t turn into a nightmare.
In this episode of The MFR Coach® Podcast, Heather Hammell walks you through the red flags to look for before signing a contract to work for another therapist or clinic. From understanding your pay and training agreements to evaluating non-compete clauses and workplace culture, Heather helps you protect your rights, your energy, and your future business goals.
You’ll learn what questions to ask about wages, onboarding, and required training, how to spot scarcity-based business practices, and why your long-term freedom matters more than short-term excitement. Whether you’re fresh out of training or considering a part-time position, this episode will help you make a confident, informed choice that aligns with your values and financial goals.
**This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**
The MFR Coach’s Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.

Monday Jan 19, 2026
Monday Jan 19, 2026
In this conversation, Heather sits down with Foundations student Lorien Caldwell of Myofascial Wisdom (Green Valley, AZ) to unpack the messy middle of building an MFR practice—where consistency, systems, and simple selling beat excitement and hustle. Lorien shares how she moved from adrenaline-fueled starts to a calmer, repeatable business: selling packages to every appropriate client, structuring bank accounts so taxes and seminars are funded in cash, and adjusting her schedule to match real-life priorities (hello, working-mom flexibility). She’s now booking into next year and navigating growth with more self-trust and personal power.
GUEST INFO —
Lorien Caldwell, owner of Myofascial Wisdom PLLC in Green Valley, Arizona | Website | EP. 231 How Lorien Overcame "Do it myself" Mentality To Grow Her MFR Business
**This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**
The MFR Coach’s Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.